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Virtual POP Qigong schedule:

Mondays, Wednesdays, and Thursdays at 9:00 AM ET
Fridays at 2:00 PM ET

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There is a small update to our September class schedule. There will be no POP classes on:

September 7, Mon (Labor Day)
September 24, Thu
September 25, Fri
September 28, Mon

From September 24–28, I'll be attending acupuncture training. Thank you so much for your support, understanding, and flexibility. I truly appreciate it!

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September Suggested Donation

The suggested monthly donation for all September virtual POP Qigong classes is $85. The suggested per-class donation is $14 per class. If your per-class total exceeds the suggested monthly donation, your September donation will be capped at $85.

 

You are welcome to join for the full month or come to classes as your schedule allows. I look forward to practicing together and continuing to cultivate peace, strength, and healing this September. 🙏🌿